Reconnect with your bodies and souls and become healthier, happier and more powerful. Activities include Yoga, Meditation, Movement, Creative Journal Expressive Arts
Come and discover how to make decisions about your well-being uniquely suited to your physical and emotional needs, your place in life and your sese of yourself.
This workshop will focus on identifying the centers of wellness: Movement, Nutrition, Mind, Spirit and Sensation.
Presented by Irma Burr. Guests include Ahava MIddle Eastern Dance Troupe, Joy Bangles and Wellness Technology.

